Fitness Made Easy
The Biggest Winners Program

Imagine DIET and PERSONAL TRAINING all taken care of in one package! 

Would you like to have more energy? Look better? Feel better? Get back to the full swing of life with a more confident healthier you. Well, we’re going to take good care of you as we teach you how in a step by step process!

The program runs for a 9 week cycle and during that time our goal is to teach you how to take weight off and keep it off; it is that straight forward. Terry Riggs has been keeping athletes in shape and at weight for over 20 years. Let him teach you his weight management and training system, to get you to your goal weight and stay there forever.


“Having all the knowledge in each category of fitness is a powerful tool but it is the commitment to the fun group dynamic that truly makes it all work!”

Louise Dealy


Here is the programs structure.

1. Terry Riggs will teach you how to Eat Healthy for weight loss. This is NOT calorie restricting. You and Terry are going to make up a meal plan together, every 2 weeks, based on healthy foods you choose to eat. You will follow the meal plan structure and that’s it! Diet Done.
   

2. Exercise, ok this is not a swear word. Yes to aid in our weight loss we have to exercise a little. We are going to have you do a variety of aerobics; from stationary bike, spinners, walking and of course kickboxing. You will learn how to make workouts fun, fast and easy. You need to be healthy enough for regular exercise, please consult your physician.
   

3. Metabolism, we need to speed up the metabolism for maximum effect. So we are going to be hitting the weights. We will be teaching you a program for maximum efficiency with minimum effort. 
   

4. Keeping it Off! Oh sure, getting the weight off is hard enough but keeping it off is a whole different story. At Fitness Made Easy, once you’re at your goal weight, you’ll realize you have all the knowledge and tools needed to maintain permanent loss.

Participant’s average monthly loss is Outstanding!


"The results were amazing both myself and my son lost over 35lbs each in just 8 weeks, WOW!!!"

Todd Sandbacka

Other Notables:
Participants are assigned partners; working as teams.

We’ll be with you every step of the way, encouraging, empowering and assisting you in your positive change.

Spots are limited, so book now for the next session!

At Warrior, Fitness Made Easy can be done! And You can do it!!

Take It To The Next Level 

Contact us to schedule a free consultation and tour at 905 830 1711.