K-1 KICKBOXING

The evolution has arrived! K-1 Kickboxing is recognized globally as the most effective striking art today. K-1 is the evolution of Muay Thai, Kickboxing and other martial arts and it is the recognized competition standard to crown World Champions in striking arts today.

At Warrior our K-1 kickboxing program is designed for members to start with little or no previous experience. Members have the opportunity to learn K-1 Kickboxing under Champions who will help you learn how to punch, kick, practice balance, learn proper rhythm and increase your speed and power as you hone your skills.

Our K-1 Kickboxing program is ideal for members who want outstanding fitness while learning in a relaxed environment. The curriculum covers everything from K-1 basics to advanced training techniques including ring strategies, generating power, footwork angles and more.

Sparring is an essential part of K-1 training. At Warrior trainers direct sparring sessions with members. It is completely voluntary to participate and allows members the chance to practice their skills in a controlled environment with an emphasis always on control and sportsmanship. Sparring is done at 70% speed and power, and members wear shin, mouth and head guards to prevent injury. Sparring is an important training tool that will help members to execute timing and gain experience in the ring.

You can do it, we know you can! We’ll be right there with you every step of the way!