The Kickboxing program at Warrior is an action-packed, fast-paced, non-contact, high-energy class, which is an amazing cardiovascular workout. Students learn all the normal high-level kickboxing skills just without the sparring. If fitness in an empowering, friendly, exciting environment is for you, then this program is a great introduction to martial arts and will get you in serious shape fast!
Each class strives for results in endurance, muscle tone, power and strength, reaction time, coordination and balance. Kickboxing is great to develop a strong core, great cardio and good overall muscle coordination. Many students come to develop their striking abilities for self-defense, yet others are more interested in the fitness and weight loss benefits that regular kickboxing has to offer.
If you are searching for a more superior, fun form of workout, than your typical gym routine then Warrior Kickboxing is for you.
- Great for fat burning and weight-loss
- Relieve stress and tension
- Full body strength, conditioning and flexibility system
- Improved balance and coordination
- Greater confidence
- Fun, dynamic self-defense program
The class routines are regularly varied and no previous experience is necessary. Get started today!